My tiny goal for Jan is to have one phone free day per week to give my brain a rest from social and the news. Sunday is looking like the day and I was surprised by how much I enjoyed my day without scrolling!
My 2021 resolution is to straighten my back. I suffer with back pain a lot because I’m slouchy. Already got myself a back brace, and a comfy pillow. This sounds really easy but also very hard because old habits die hard but I hope I can do it!
Respectfully, a resolution and a goal are not the same thing. A resolution tends more toward being a weak promise whereas a goal is a set pursuit.
https://iamcolorado.substack.com/
My tiny goal for Jan is to have one phone free day per week to give my brain a rest from social and the news. Sunday is looking like the day and I was surprised by how much I enjoyed my day without scrolling!
My 2021 resolution is to straighten my back. I suffer with back pain a lot because I’m slouchy. Already got myself a back brace, and a comfy pillow. This sounds really easy but also very hard because old habits die hard but I hope I can do it!