In pre-Covid times, my fitness routine basically revolved around group classes — a lot of spinning, the occasional pilates or barre. I thought I thrived on external accountability (according to Gretchen Rubin’s Four Tendencies, I’m an obliger) and signing up for a class in advance made me show up out of fear of cancellation penalties. I was certain that working out at home or by myself, without the system of a class signup holding me accountable, would never work for me. I can’t hold myself accountable; that’s impossible!
Who will go back to gyms?
Who will go back to gyms?
Who will go back to gyms?
In pre-Covid times, my fitness routine basically revolved around group classes — a lot of spinning, the occasional pilates or barre. I thought I thrived on external accountability (according to Gretchen Rubin’s Four Tendencies, I’m an obliger) and signing up for a class in advance made me show up out of fear of cancellation penalties. I was certain that working out at home or by myself, without the system of a class signup holding me accountable, would never work for me. I can’t hold myself accountable; that’s impossible!